Weigh In record (no journal entry) for 15 December 2013
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209.4 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 December 2013:
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1938 kcal
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Fat: 63.77g | Prot: 76.05g | Carb: 259.46g.
Breakfast: Fried Egg, Village Bakery Soft Wholemeal Bread. Lunch: White Rice (Long-Grain, Cooked). Dinner: Fresh & Easy Palak Daal, Lamb Curry, Indian Flatbread Naan. Snacks/Other: Sweet Roll, Chocolate Chip Muffin. more...
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