pinto_bean's Journal, 28 January 2011

150.6 lb Lost so far: 5.5 lb.    Still to go: 30.6 lb.    Diet followed poorly.

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1355 kcal

Fat: 63.55g | Prot: 64.34g | Carb: 134.23g.   Breakfast: hard-boiled egg (white only), chocolate soymilk, walnuts, banana. Lunch: plain paratha, lamb curry. Dinner: roasted asparagus. Snacks/Other: gluten-free chocolate-covered pretzels, kitkat. more...

1944 kcal

Activities & Exercise: Housework - 1 hour, Sleeping - 4 hours, Resting - 15 hours, Desk Work - 4 hours. more...