smileos's Journal, 26 March 2021

Отвесик😊
141.1 lb Lost so far: 2.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2021:
612 kcal Fat: 25.70g | Prot: 24.80g | Carb: 83.70g.   Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Камшат Котлеты Рыбные из Щуки, ВкусВилл Плов Вегетарианский. more...
losing 2.1 lb a week

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