Weigh In record (no journal entry) for 28 January 2011
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181.0 lb
Lost so far: 32.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2011:
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982 kcal
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Fat: 47.00g | Prot: 82.00g | Carb: 55.00g.
Breakfast: dunkin donuts sausage wrap, DDSmart Egg White Turkey Sausage Flatbread Sandwich. Lunch: zaxby's chicken tenders. more...
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gaining 1.3 lb a week
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From MAtoNC's weight history
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