Weigh In record (no journal entry) for 26 March 2021
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120.6 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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920 kcal
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Fat: 29.02g | Prot: 90.38g | Carb: 67.34g.
Breakfast: Cacao Amaro in Polvere, BPR Nutrition Fiocchi d'avena Baby Gusto Latte e Biscotti , Aia Albume d'uovo Pastorizzato. Lunch: Scotti Olio di Riso, Rio Mare Tonno Super Naturale, Gallo Riso Carnaroli. Dinner: Daily Bread Pane Proteico , Roast Beef. Snacks/Other: Prozis Burro di Arachidi Crunchy. more...
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losing 1.9 lb a week
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