Weigh In record (no journal entry) for 26 March 2021
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183.0 lb
Lost so far: 20.9 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2021:
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1326 kcal
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Fat: 61.14g | Prot: 70.57g | Carb: 119.77g.
Breakfast: Coffee. Second Breakfast: Mugg & Bean Classic Benedict , Woolworths Cappuccino Cafe Latte. Dinner: Chicken and veg stir-fry. more...
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losing 5.4 lb a week
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Sheawyn's weight history
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