Weigh In record (no journal entry) for 26 March 2021
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251.8 lb
Lost so far: 12.8 lb.
Still to go: 97.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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308 kcal
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Fat: 14.15g | Prot: 11.11g | Carb: 33.10g.
Lunch: Debonairs Pizza Cheese & Garlic Bread Ripper. more...
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losing 3.1 lb a week
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toni nicola's weight history
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