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HskerGirl
Journal
15 Dec 13
HskerGirl's Journal, 15 December 2013
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Weigh In record (no journal entry) for 15 December 2013
115.6 lb
Lost so far:
3.4 lb
.
Still to go:
10.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 December 2013:
1336 kcal
Fat: 83.17g | Prot: 81.52g | Carb: 67.61g.
Breakfast:
Fruit & Nut Apple Cinnamon & Pecan Bar, Pineapple, Burrito with Beef (No Beans), Cheddar Cheese, Beef, Seasoned Shredded Chicken in Original BBQ Sauce.
more...
1476 kcal
Activities & Exercise:
Desk Work - 2 hours, Standing - 1 hour, Sitting - 4 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
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