Weigh In record (no journal entry) for 26 March 2021
|
129.6 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2021:
|
361 kcal
|
Fat: 16.60g | Prot: 10.18g | Carb: 47.47g.
Breakfast: Happy Cow 起司, 咖啡, 香蕉, 花生醬, 全聯 牛奶棒. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carol0120lee's weight history
|