Weigh In record (no journal entry) for 25 March 2021
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221.5 lb
Lost so far: 0 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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1474 kcal
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Fat: 69.48g | Prot: 53.89g | Carb: 164.65g.
Breakfast: Danish Pastry with Cheese. Lunch: Nut Mixture with Dried Fruit and Seeds, Apples , Lean Cuisine Bowls Sesame Stir Fry with Chicken. Dinner: Nasoya Firm Tofu, Fresh Express Cole Slaw Mix. Snacks/Other: Sunshine Cheez-It Original Snack Crackers (1 oz). more...
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