Weigh In record (no journal entry) for 25 March 2021
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159.6 lb
Lost so far: 6.8 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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1347 kcal
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Fat: 62.62g | Prot: 78.77g | Carb: 134.66g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Kraft Miracle Whip Light Dressing, Grandma Sycamore's Enriched White Home-Maid Bread, Kraft Miracle Whip Light Dressing, Heinz Premium Sweet Relish, Great Value Canned Tuna in Water, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Dinner: Mustard, Baked Beans with Pork (Canned), Grandma Sycamore's Coney Bun 7870080289, Oscar Mayer Uncured Cheese Dogs. more...
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losing 0.5 lb a week
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