|
I didn't gain weight after foolishly eating chinese food last night. That shows that intermittent fasting is working.
|
197.0 lb
Lost so far: 8.0 lb.
Still to go: 22.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 25 March 2021:
|
3 kcal
|
Fat: 0.06g | Prot: 0.36g | Carb: 0.12g.
Breakfast: Coffee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
martysorensen's weight history
|