Weigh In record (no journal entry) for 25 March 2021
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191.4 lb
Lost so far: 18.1 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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988 kcal
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Fat: 25.39g | Prot: 87.72g | Carb: 49.41g.
Breakfast: Regimel Jalea Frambuesa. Lunch: Robinson Crusoe Choritos en Agua, Lipton Infusión de Frutos Rojos, Daily Stevia 100%, Pechugas de Pollo (o Cocidas), Papa Cocida. Dinner: Cerveza Normal, Chuleta de Cerdo Asada a la Parrilla o al Horno. more...
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gaining 0.2 lb a week
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