annagail's Journal, 28 January 2011

Only three glasses of wine in two weeks. Been exercising just about every day. Been eating vegan too, and mostly low carb. Dropped one one. I'll take it for now. I know this will take some time, so I must be patient. Looking forward to 156 in the coming week :-)

157.0 lb Lost so far: 5.0 lb.    Still to go: 29.0 lb.    Diet followed 100%.

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1060 kcal

Fat: 33.97g | Prot: 37.21g | Carb: 161.03g.   Breakfast: vegetarian chili, southwestern vegetable soup, Coffee (Brewed From Grounds), Soymilk Creamer. Lunch: southwestern soup. Dinner: gazpacho, vegetable soup. more...

2079 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...