Weigh In record (no journal entry) for 25 March 2021
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158.5 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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1429 kcal
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Fat: 56.34g | Prot: 71.38g | Carb: 162.25g.
Breakfast: Müsli (Torkad Frukt och Nötter), Lindahls Kvarg. Lunch: Scan Snitzel . Dinner: Bregott Bregott Ekologisk, Leksandsbröd Leksandsknäcke, Arla Mellanmjölk 1,5%, Coop Ärtsoppa med Fläsk. Snacks/Other: Lösgodis, GB Glace Piggelin. more...
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gaining 0.3 lb a week
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