Weigh In record (no journal entry) for 25 March 2021
|
293.4 lb
Lost so far: 35.0 lb.
Still to go: 113.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2021:
|
1668 kcal
|
Fat: 58.66g | Prot: 58.52g | Carb: 227.56g.
Breakfast: Garlic Bread. Lunch: Turkey Sandwich, Potato French Fries. Dinner: Tortilla Corn Chips, Baked Potato (Peel Eaten), Field Roast Chao Vegan Cheese, Morningstar Farms Buffalo Chik Patties, Great Value Enriched Hamburger Buns, Sweet Baby Ray's Original Barbecue Sauce. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|