Weigh In record (no journal entry) for 25 March 2021
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333.9 lb
Lost so far: 8.1 lb.
Still to go: 191.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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374 kcal
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Fat: 21.41g | Prot: 22.47g | Carb: 22.00g.
Lunch: Ratio Keto Yogurt. Dinner: Pork (Lean and Fat Eaten), Idahoan Foods Baby Reds Mashed Potatoes. more...
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losing 7.7 lb a week
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mrsmclaughlin33's weight history
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