Lyds Mom's Journal, 25 March 2021

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Weigh In record (no journal entry) for 25 March 2021

169.6 lb Lost so far: 33.4 lb. Still to go: 29.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 March 2021:

285 kcal

Fat: 10.34g | Prot: 5.28g | Carb: 47.88g. Breakfast: Albertsons Heavy Whipping Cream, Coffee, Green Smoothie, Hershey's Sugar Free Chocolate Syrup. more...

2060 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 5.6 lb a week

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Lyds Mom's Journal, 25 March 2021

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