Suzeque's Journal, 15 December 2013

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Weigh In record (no journal entry) for 15 December 2013

149.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 December 2013:

752 kcal

Fat: 54.81g | Prot: 47.05g | Carb: 19.42g. Dinner: 2% Fat Milk, Dole Shredded Lettuce, Great Value Sharp Cheddar Cheese, Great Lakes Cheese Sharp Cheddar Cheese, HEB Natural Seasoned Pulled Pork. more...

1881 kcal

Activities & Exercise: Shopping - 2 hours, Driving - 1 hour, Resting - 14 hours, Sleeping - 7 hours. more...

steady weight

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Suzeque's Journal, 15 December 2013

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