Weigh In record (no journal entry) for 14 December 2013
|
199.5 lb
Lost so far: 37.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 December 2013:
|
1317 kcal
|
Fat: 74.34g | Prot: 73.29g | Carb: 84.03g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Taco Del Mar Fish Taco, Chipotle Mexican Grill Chicken Fajita Burrito (Hot Salsa, Lettuce, Sour Cream). more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
buntay's weight history
|