Weigh In record (no journal entry) for 25 March 2021
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147.2 lb
Lost so far: 43.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2021:
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1602 kcal
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Fat: 91.25g | Prot: 121.00g | Carb: 60.60g.
Breakfast: Great Value Frozen Whole Strawberries, Body Fortress Super Advanced Isolate Protein Powder (Vanilla Creme), Great Value Frozen Blueberries, Chobani Greek Yogurt Whole Milk Plain, Ghirardelli 100% Unsweetened Cocoa Powder, Full Circle Vanilla Almond Milk Unsweetened. Lunch: Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Marketside Premium Romaine Salad, Great Value Chunk Light Tuna in Water (Can), Kraft Mayo with Olive Oil, Kraft Creamy Italian Dressing, Earth's Pride Organics Baby-Cut Carrots, Mac's Original Pork Skins. Dinner: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Country Crock Churn Style, Farm Rich Homestyle Meatballs. Snacks/Other: Bud Light Seltzer. more...
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2152 kcal
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Activities & Exercise:
Housework - 2 hours, Weights - 36 minutes, Sleeping - 5 hours and 34 minutes, Resting - 11 hours and 58 minutes, Desk Work - 3 hours and 52 minutes. more...
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gaining 2.8 lb a week
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