Weigh In record (no journal entry) for 14 December 2013
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147.7 lb
Lost so far: 14.6 lb.
Still to go: 4.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 December 2013:
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2127 kcal
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Fat: 35.92g | Prot: 86.97g | Carb: 264.45g.
Breakfast: Zucchero Semolato, Caffè Espresso, Miele, Mulino Bianco Pan Bauletto, Latte. Lunch: Pane Bianco, Zucchero, Caffè Espresso, Vino da Tavola, Findus Paella Valenciana. Dinner: Pane Bianco, Mulino Bianco Pan Bauletto, Heinz Baked Beans, Carne di Pollo (Tostato). Snacks/Other: Torta Bianca (senza Glassa), Prosecco, Salatini Molto Salati, Mon Chéri Cioccolatino, Caffè Macchiato, Dietor Dolcificante Ipocalorico. more...
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1660 kcal
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Activities & Exercise:
Driving - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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