Weigh In record (no journal entry) for 05 April 2009
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148.0 lb
Lost so far: 47.0 lb.
Still to go: 27.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 April 2009:
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865 kcal
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Fat: 14.50g | Prot: 39.50g | Carb: 135.00g.
Breakfast: Optima Strawberries n Cream. Lunch: Optima Strawberries n Cream. Dinner: Yellow Mustard, Split Top Potato Rolls, Del-Sliced HOney Ham, Deli-SLiced Turkey, Fat Free Mayo. Snacks/Other: Rold Gold Classic Style Tiny Twists Pretzels, Fat Free Ranch, Baby Carrots. more...
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losing 7.0 lb a week
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