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ran around pkayground with Sam and the kids then ran 3 Laps in the gym with Hayden. pman on ru.ning sime more tomorrow. had a dr pepper today, not happy with myself.
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187.6 lb
Lost so far: 11.4 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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losing 1.8 lb a week
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