Weigh In record (no journal entry) for 25 March 2021
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165.8 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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1772 kcal
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Fat: 72.07g | Prot: 74.26g | Carb: 205.15g.
Breakfast: Latte Parzialmente Scremato, Bauli Pandoro. Lunch: Uovo Sodo, Pane Comune, Prosciutto Crudo, Insalata di Riso. Dinner: Novi Novibloc, Polpette di Manzo, Brodo di Pollo, Pane Italiano, Prosciutto Crudo. Snacks/Other: Novi Novibloc, Arance. more...
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losing 20.1 lb a week
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