Weigh In record (no journal entry) for 14 December 2013
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203.2 lb
Lost so far: 125.2 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2013:
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1007 kcal
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Fat: 37.58g | Prot: 41.72g | Carb: 120.43g.
Breakfast: Chocolate Cake (with Chocolate Frosting). Lunch: Texas Roadhouse Side Salad, Cheese Filled Ravioli, Papa Gino's Hawaiian Pizza. more...
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losing 7.0 lb a week
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inmsweantitrust's weight history
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