Weigh In record (no journal entry) for 05 April 2009
|
142.5 lb
Lost so far: 2.5 lb.
Still to go: 12.5 lb.
Diet followed 100%.
|
Diet Calendar Entry for 05 April 2009:
|
795 kcal
|
Fat: 14.18g | Prot: 30.20g | Carb: 145.48g.
Breakfast: Live Vanilla Soy Yogurt, banana, Cheerios. Lunch: pringles, Deli Cuts Smoked Turkey Breast & White Turkey, clementine, All Natural Hearth Deli Rye Bread. Snacks/Other: apple. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DjLf's weight history
|