Weigh In record (no journal entry) for 27 January 2011
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172.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 January 2011:
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1018 kcal
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Fat: 46.71g | Prot: 113.79g | Carb: 30.86g.
Breakfast: heavy whipping cream, coffee, egg. Lunch: Smart Chicken. Dinner: Cucumber, Tilapia, American cheese, Cauliflower. Snacks/Other: Atkins shake, Atkins day break peanut. more...
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gaining 1.9 lb a week
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