Weigh In record (no journal entry) for 14 December 2013
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156.5 lb
Lost so far: 32.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2013:
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510 kcal
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Fat: 16.00g | Prot: 20.00g | Carb: 74.00g.
Breakfast: Pizza Hut 14" Large Cheese Hand-Tossed Style Pizza, Quaker Instant Oatmeal - Plain. Snacks/Other: Fiber One 90 Calorie Chewy Bars - Chocolate. more...
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steady weight
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Gerrie856's weight history
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