Weigh In record (no journal entry) for 25 March 2021
|
168.9 lb
Lost so far: 119.9 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2021:
|
1422 kcal
|
Fat: 68.74g | Prot: 58.45g | Carb: 151.16g.
Lunch: Nice! Granola Bites, Hard-Boiled Egg , Essential Everyday Dry Roasted Peanuts. Dinner: Turkey Wing (Skin Eaten). Snacks/Other: Kirkland Signature Whole Dried Blueberries, Trader Joe's Organic Turkish Dried Figs, Fisher Dry Roasted Peanuts, Essential Everyday Dry Roasted Peanuts, Mangos , Bananas . more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Oliviamama 's weight history
|