Weigh In record (no journal entry) for 14 December 2013
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178.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2013:
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94 kcal
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Fat: 1.31g | Prot: 3.30g | Carb: 17.93g.
Breakfast: Quick Oatmeal (1 or 3 Minutes), Blueberries . more...
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steady weight
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danticny's weight history
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