Weigh In record (no journal entry) for 14 December 2013
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111.5 lb
Lost so far: 0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2013:
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1353 kcal
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Fat: 27.51g | Prot: 53.13g | Carb: 201.97g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Camille Bloch Chocolat Suisse Torino Noir. Lunch: Jell-O Fruit Fiesta, Tour Eiffel Jambon Cuit Parisien, Kraft Petit Québec Suisse, Sensations Original Dijon Prepared Mustard, Villaggio Petits Pains Panini, V8 V-Go Smooth & Seasoned. Dinner: Sirop d'Erable, Yoplait Source Dessert Selection, Club House Sauce Cocktail, Clover Leaf Seafood Lemon & Pepper Tuna, Oignons Rouges, Minute Rice Basmati Rice (Ready to Serve), Bud Lime Lime-A-Rita, Pringles Stix Miel et Beurre. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Quaker Crispy Minis Delights, Sprite Sprite Zero, Eau de Robinet. more...
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losing 7.0 lb a week
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