Weigh In record (no journal entry) for 24 March 2021
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101.8 lb
Lost so far: 1.8 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2021:
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934 kcal
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Fat: 39.37g | Prot: 96.16g | Carb: 46.80g.
Breakfast: Body Nutrition Trutein - Mocha Caramel, Silk Pure Almond Milk - Unsweetened Original. Lunch: Boiled Egg, Kraft Avocado Oil Mayo, Baked or Broiled Shrimp, Triscuit with Hint of Salt Crackers. Dinner: Expo Fresh Strawberries , Kraft Avocado Oil Mayo, Skinless Chicken Breast, Schwan's Cut Green Beans. more...
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steady weight
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Chaffinconnie@65's weight history
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