Weigh In record (no journal entry) for 24 March 2021
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192.0 lb
Lost so far: 17.2 lb.
Still to go: 192.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2021:
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790 kcal
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Fat: 38.41g | Prot: 37.87g | Carb: 71.16g.
Lunch: Hellmann's Vegan Sandwich Spread, Carl Buddig Original Deli Thin Turkey, Sara Lee Artesano Bakery Bread, Egg. Snacks/Other: M&M's Red's Ultimate M&M's Cookies, Market Pantry Chewy Granola Bars - Chocolate Chip. more...
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losing 9.8 lb a week
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