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fatkitten
Journal
14 Dec 13
fatkitten's Journal, 14 December 2013
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Weigh In record (no journal entry) for 14 December 2013
145.5 lb
Lost so far:
2.2 lb
.
Still to go:
17.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 December 2013:
97 kcal
Fat: 6.00g | Prot: 6.00g | Carb: 9.00g.
Breakfast:
Starbucks Cappuccino (Tall).
more...
1816 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 5.1 lb a week
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fatkitten's weight history
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