Weigh In record (no journal entry) for 24 March 2021
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191.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2021:
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1757 kcal
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Fat: 103.72g | Prot: 99.30g | Carb: 117.07g.
Breakfast: Coffee with Milk, Giant Food Bananas (Large). Lunch: Publix Hotdog Buns, Yves Veggies Zesty Italian Meatless Veggie Brats, Low Fat Greek Yogurt. Dinner: Safeway Baby Carrots , Folios Cheddar Cheese Wrap, Just Fresh Spinach Salad. more...
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steady weight
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ericnorha's weight history
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