Weigh In record (no journal entry) for 24 March 2021
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303.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 March 2021:
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661 kcal
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Fat: 22.72g | Prot: 65.11g | Carb: 55.39g.
Breakfast: Oscar Mayer oven roasted white turkey. Lunch: Mayonnaise, StarKist Foods Tuna Creations Honey BBQ, Chili Con Carne with Beans. Dinner: StarKist Foods Tuna Creations Honey BBQ, Broccoli Flower Clusters, Hannaford Asparagus Spears. more...
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gaining 1.0 lb a week
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