Weigh In record (no journal entry) for 13 December 2013
|
205.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 December 2013:
|
970 kcal
|
Fat: 20.00g | Prot: 13.41g | Carb: 81.35g.
Breakfast: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Nature's Promise Organic Raisin Bran Cereal. Lunch: Dunkin' Donuts Egg & Cheese Wake-Up Wrap, Dunkin' Donuts Coffee with Cream. Dinner: Red Table Wine. Snacks/Other: Red Table Wine. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
edavisfat's weight history
|