Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jwfinch
Journal
06 May 10
jwfinch's Journal, 06 May 2010
jwfinch's Profile
< Previous Entry
|
Next Entry >
182.8
185.0 lb
Lost so far:
3.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2010:
2085 kcal
Fat: 96.20g | Prot: 73.34g | Carb: 246.61g.
Breakfast:
Egg, Bacon, French Vanilla Coffee Creamer, Coffee, Bananas.
Lunch:
Optima Shakes - Rich Chocolate Royale.
Dinner:
Chocolate Milkshake (16 oz), Large Cheeseburger.
Snacks/Other:
Deli Fresh Oven Roasted Shaved Turkey Breast.
more...
2264 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jwfinch's weight history
view complete history