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Sticking with the meal plan - a little hungry, but more energy and feel better
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185.8 lb
Lost so far: 0 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2021:
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160 kcal
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Fat: 5.25g | Prot: 20.00g | Carb: 7.50g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Six Star Pro Nutrition 100% Whey Protein, Silk Unsweetened Almond Coconut Blend. more...
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losing 8.4 lb a week
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