maccar's Journal, 24 March 2021

Weigh In record (no journal entry) for 24 March 2021

165.0 lb Lost so far: 35.0 lb. Still to go: 3.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 March 2021:

125 kcal

Fat: 4.59g | Prot: 2.57g | Carb: 18.19g. Breakfast: Coffee, President's Choice Mini Biscotti. more...

550 kcal

Activities & Exercise: Crossfit - 1 hour, Fitbit - 23 hours. more...

losing 7.0 lb a week


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maccar's weight history