glad i haven't gained after my weekend away and feasting for the hubbys 30th! :)
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180.0 lb
Lost so far: 10.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2011:
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1320 kcal
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Fat: 52.71g | Prot: 38.77g | Carb: 181.22g.
Breakfast: Nutri-Grain Cereal Bar - Cherry. Lunch: Baked Beans, Potato (Flesh and Skin). Dinner: Cheese Pizza, Deep Fried Potato French Fries (from Frozen), Cheddar Cheese. Snacks/Other: Endulge Chocolate Caramel Mousse Bar, Quavers Cheese Crisps. more...
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steady weight
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