Lyds Mom's Journal, 24 March 2021

168.8 lb Lost so far: 34.2 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

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905 kcal

Fat: 38.34g | Prot: 59.28g | Carb: 107.88g.   Breakfast: Albertsons Heavy Whipping Cream, Coffee, Green Smoothie, Hershey's Sugar Free Chocolate Syrup. Lunch: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Ole Extreme Wellness Tomato Basil Tortillas, Campbell's Well Yes! Roasted Red Pepper & Tomato Sipping Soup. Snacks/Other: Great Value Original Beef Jerky. more...

2050 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...