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😄 voltando a descer.
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247.6 lb
Lost so far: 45.6 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2021:
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1219 kcal
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Fat: 48.69g | Prot: 102.95g | Carb: 89.08g.
Breakfast: Pinduca Tapioca , Ovo, Selita Leite Integral, Integralmedica Whey 100% Pure. Lunch: Alface, Bife de Fígado, Ovo Mexido. Snacks/Other: Banana Prata. more...
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losing 1.0 lb a week
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