pumakitten's Journal, 13 December 2013

237.4 lb Lost so far: 50.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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698 kcal

Fat: 38.49g | Prot: 38.05g | Carb: 53.06g.   Breakfast: Toasted White Bread, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Baileys White Chocolate Peppermint Bark coffee creamer, Equate Fiber Powder, stevia, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Laughing Cow Mini Babybel Bonbel Cheese. Dinner: Pineapple, Cucumber (with Peel), Cherry Tomatoes, Ham (Whole, Cured, Roasted). Snacks/Other: Cella's Chocolate Covered Cherries. more...

4401 kcal

Activities & Exercise: crocheting - 1 hour, Desk Work - 2 hours, sitting a 4 yr old - 6 hours, Driving - 2 hours and 45 minutes, Resting - 4 hours and 52 minutes, shower - 20 minutes, dressing - 3 minutes, Sleeping - 7 hours. more...