Weigh In record (no journal entry) for 24 March 2021
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122.1 lb
Lost so far: 19.0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2021:
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632 kcal
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Fat: 28.83g | Prot: 49.07g | Carb: 38.39g.
Breakfast: Café com Açúcar, Tuc's Biscoito Sabor Pizza. Lunch: Arroz Branco (Cozido), Sadia Bacon , Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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losing 0.5 lb a week
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_∆ndrez∆_'s weight history
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