Weigh In record (no journal entry) for 24 March 2021
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137.6 lb
Lost so far: 1.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2021:
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542 kcal
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Fat: 9.53g | Prot: 48.95g | Carb: 64.47g.
Breakfast: Lidl Flocos de Aveia, Banana, Dovo Clara de Ovo. Lunch: Bife de Peru Grelhado, Legumes Grelhados. Snacks/Other: Pingo Doce Bolachas Agua e Sal, Danone Iogurte + Proteína Ananás. more...
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losing 0.9 lb a week
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sandra.85.almeida's weight history
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