Weigh In record (no journal entry) for 24 March 2021
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154.5 lb
Lost so far: 6.4 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2021:
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729 kcal
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Fat: 35.41g | Prot: 45.52g | Carb: 56.49g.
Breakfast: Exquisa Körniger Frischkäse Fitline 0,8%, Filinchen Original, Eiklar, Rührei, Hafermilch, Brauner Zucker, Kaffee. Lunch: Salami, Wiesenhof Geflügel Paprika-Mortadella, Mortadella, Mehrkornbrötchen, Kinder Schokolade. more...
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gaining 0.8 lb a week
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Gertrud die Viertelvorzwölfte's weight history
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