Weigh In record (no journal entry) for 22 January 2011
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226.0 lb
Lost so far: 0.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2011:
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4287 kcal
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Fat: 258.84g | Prot: 193.29g | Carb: 286.03g.
Breakfast: Scrambled Egg (Whole, Cooked), Low Fat Turkey Bacon. Lunch: Boneless Buffalo Wings - Classic. Dinner: Billy Barou Nachos - Chicken. Snacks/Other: Strawberry Banana Vivanno Smoothie (Grande). more...
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gtfalcon23's weight history
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