Weigh In record (no journal entry) for 13 December 2013
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112.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2013:
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1318 kcal
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Fat: 43.08g | Prot: 34.94g | Carb: 169.33g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Camille Bloch Chocolat Suisse Torino Noir. Lunch: Connoisseur Chocolat Grand Marnier, Connoisseur Chocolat Cream & Irish Whisky, Connoisseur Chocolat Premium Canadian Whisky, Pepperidge Farm Baked Cracker Chips, Miel de Trèfle. Dinner: Sprite Sprite Zero , President's Choice Creamy Havarti Shrimp Puffs, Tour Eiffel Jambon Cuit Parisien, Fromage Fabriqué en Suisse, Oignons Rouges, Sensations Original Dijon Prepared Mustard, Pom Pain Hamburger, Bud Lime Lime-A-Rita. Snacks/Other: Biscuit Chinois, Sirop d'Erable, Yoplait Source Dessert Selection, Nestle Pure Life Splash Cherry Berry, Dollarama Cuillères en Chocolat, Eau de Robinet. more...
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gaining 3.5 lb a week
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